Does your child dread road trips? Carsickness isn't about the car. It's a mismatch in the messages the body is sending to the brain. Read these tips to help prevent carsickness.
What does the word organic mean? How do you tell the difference between organic and non-organic foods? Why are organics more expensive? Find out the facts on the organic food industry.
Are you ready to talk to your teen about sex? Here are a few suggestions to get the conversation started.
Fats are important to your diet, as are carbohydrates and proteins. Certain types of fats are better for you than others and eating too much of any kind of fat can pack on the pounds.
Your target heart rate is the range at which sustained physical activity - running, cycling, swimming laps, or any other aerobic exercise - is considered safe and effective.
Too much stress can affect both your emotional and physical health. This assessment will help you identify your life "stressors."
Updated with new animations, this program explains how insulin resistance can lead to pre-diabetes and then to Type 2 Diabetes. A straightforward explanation of risk factors along with signs and symptoms and complications encourages the viewer to start thinking about lifestyle changes.
Hair loss is a topic most men don’t want to discuss. Yet it affects more than two-thirds of them by age 35. Nearly 85 percent of men will have thinning hair by age 50.